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Dec 6, 2019 · Depending on what lineage you are in, there are different recommendations for every component of this. To guess, Lotus Nei gong may be in line with what you are looking for. People mix and match practices, then blame mo pai when they get injured and sick. 1. 2.

Sep 27, 2023 · For me my results of cultivating Jing and Chi lead to similar phenomena as Kundalini, but its more like a basins of water filling... first with Jing becoming full and overlfowing into Chi.. then Chi overlfowing and nourishing Shen, etc. These paths also seems very different way of cultivating energy than Tibetan Vajrayana Buddhism of working ... The Dao Bums; 2,237 posts; Posted June 14, 2013. Once you get the feeling of energy rising up the spine on inhale and falling down the front with exhale get rid of concentration and visualization or leading this energy. You don't need that tool any more.Feb 20, 2024 · About it is a protective wall with four elemental towers representing the four balanced parts of the psyche (attributed to those elements ) , about all of this is a moat , with a drawbridge . Its about when to 'stay inside ' your 'keep' and when to be not 'shut up from the world' and venture out into the world . Dec 23, 2016 · The Dao Bums. 3,792 posts. Posted December 23, 2016 (edited) Back in the times of the Song dynasty, there was an elderly military official named Zhang Bo-duan, a remarkable man, whose magnum opus, Awakening To The Real, gave rise to the venerated Southern Lineage of the Taoist alchemy. Being around 80 years old, and meeting his teacher in ... Dao Bum. The Dao Bums. 9,748 posts. Posted July 27, 2013. The Chinese government made him a "national treasure" which means they physically control his movements - this was due to the crackdown on the mass qigong movements Falun Gong and Zhong Gong and so Yan Xin could no longer hold mass public healings.... Yan Xin is …Dao Bum. Concierge. 10,977 posts. Posted August 23, 2021. Ba Duan Jin is my favorite qigong set. I learned several others but this one has always been my go to for health and healing injury and illness. I learned a set my teacher called Gu Shi Ba Duan Jin (ancient teaching of the 8 brocades).The Dao Bums; 4,923 posts; Posted October 28, 2011. I don't know anything about Mantak Chia but here's a thing, Qi gong by itself has a bad reputation since most people are somehow convinced that "chi doesn't exist" so anyone that even mentions chi and sells something related to it is a fraud. Some people inside the circle of people that ...

Feb 14, 2024 · The state of tough guys is entirely dependent on the Creator, in the sense that they are usually in complete peace, but when necessary, the Creator awakens in them a very complex state where a person can single-handedly defeat an entire army. Such individuals are mentioned in the Torah. The Dao Bums. 1,883 posts. Posted August 18, 2010. Just want to add that E.J. Gold is a master of the Bardo. All his work relates to that, and some might mistake it for b.s. But it all comes from a Bardo orientation. Plus he is a trickster somewhat in the tradition of Gurdjieff.We here on The Dao Bums are fortunate to still being up and functioning after a few serious existential threats that we have experienced along the way. The way can be rough and rocky mixed in with slip slides and quicksand. For those out and about wandering looking for a place to rest and enjoy discussions on the way, and understand …Posted September 22, 2008. Situated between the kidneys,ming men provides the mechinanism for the infusion of all physiological dualities in a way that creates life and fuels evolution. All such dualities such as, Heaven and Earth, water and fire, jing and shen, yin and yang, reflect the loss of the dao's primal unity.Dao Bum. Concierge. 11,016 posts. Posted June 26, 2012. There are three basic tongue positions, these positions refer to where the tip of the tongue rests on the palate -. 1. Just behind the front teeth touching the roof = Air position, tends to cause some drying but not much. Best position for martial arts. 2.Can you name 10 innovations that led to the modern bullets we use today? HowStuffWorks can walk you through 10 innovations that led to modern ammo. Advertisement When people talk a...The Dao Bums; 2,661 posts; Posted December 2, 2014 (edited) Meanwhile, per the Wikipedia article, the bamboo strips with the B.C. version of the work have been translated by Paul van Els as part of his doctoral at Leiden University, and a complete PDF can be downloaded from here (image link): Edited December 2, 2014 by Mark Foote. 3 …

The Dao Bums; 1,288 posts; Posted May 19, 2022. 50 minutes ago, dwai said: I think it is unwise to dismiss something purely because of personal biases or knowledge limitations. Set aside chi for a moment; there’s more to fascial web connection and manipulation than biomechanics can explain. There is the role of the mind as well, in …Feb 20, 2024 · This is the picture a friend from long ago sent me via Classmates site with the New Year's greetings last year. January 1st, around 4 a.m., a fragment of an artillery shell did this to her window, flying across the living-room and getting stuck in the opposite wall just above the sofa. Posted May 17, 2017. Zhuang ziers, I am contemplating 3 books on Zhuang zi translation: A.C. Graham. Burton Watson. Victor Mair. Any recommendation for a beginner who almost read the DDJ. Not looking for a fancy translation but something that is close to the original or it can be understood easily.The Dao Bums - A discussion forum focusing on Daoism and related practices. Warp, Weft, and Way: A Group Blog of Chinese and Comparative Philosophy - A blog about Chinese …

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The Dao Bums; 556 posts; Posted May 11, 2011 (edited) . Edited August 25, 2011 by AugustLeo. 1 Share this post. Link to post Share on other sites. zerostao zerostao Travelin cloud; Concierge; 11,733 posts; Posted May 12, 2011. Trunk and/or Zerostao, can you expand on the benfits you received from these practices?The Dao Bums; 948 posts; Posted November 10, 2023. I'm a member of a Facebook group called 'the Fajin project' Basically, it's a group of sceptics who practice internal martial arts. They revel in this sort of the thing, where qi masters are exposed as frauds. I find it pretty interesting as an observer. They're quite in to realistic fighting …Dr Verdesi has spent the last three years travelling around the globe to complete his research in anthropology and comparative religion. David has studied traditional Chinese Qi Gong, Daoism and Shamanism focusing on communication and codification of myth, mysticism and spirituality in the development of this system of …The Dao Bums; 2,237 posts; Posted June 21, 2017. A martial art which is a physical expression of Taoist principles is call Tai Chi Chuan. A healing art based on taoist principles is called acupuncture. A musician does tai chi, any art form is tai chi, at a rest area on the side of the road when people get out of their car and stretch it is tai ...

Fares to Fort Myers are available for under $100 on American, Delta, JetBlue, Southwest and United. If you want to let your inner beach bum out this winter, then this deal to Flori...Jun 2, 2006 · From his website: "Dr. Yang, Jwing-Ming was born on August 11th, 1946, in Xinzhu Xian, Taiwan, Republic of China. He started his Kung Fu training at the age of fifteen under Master Cheng, Gin-Gsao. In thirteen years of study under Master Cheng, Dr. Yang became an expert in the White Crane Style of Chinese martial arts. The Dao Bums; 293 posts; Posted August 4, 2006. Taoist Health Exercises book is very very simple, out of his 3 book I own I like this one, it has a sections on breathing, meditation, massage, seated ba daun jin and herbs, its really . basic but probably has every thing most people need. Im always searching for something special in books …The cow wanted a divorce because she got a bum steer. The riddle gets its humor from the fact that a bum is a person who is lazy and avoids work, while a steer is a castrated male ...Sink chi to the dantian (LDT). This is how it was done. It doesn't matter what kind of Qigong one is practicing, this is the fundamental breathing routine that everyone must go through. Without this breathing routine, nothing could be accomplished in any method. 2. 無為道人. The Dao Bums.The Dao Bums; 10,615 posts; Posted February 26, 2012. HI could you tell me where I can find the neck movements you mentioned? thanks. Two of the main 3 are pretty commonly known - crane neck and turtle neck, which are longitudinal stretch-movements, and the dragon neck is the transverse method. I could describe them but I …The Dao Bums. 9,748 posts. Posted March 30, 2013. Awesome -- so you've checked out John Chang's student Jim McMillan's info on youtube, etc. There's tons of threads here about John Chang but I don't know the latest - just that Jim tried to see John Chang but then John disappeared for business upon Jim's arrival....Oct 30, 2011 · 2,903 posts. Posted October 30, 2011 (edited) from Daoist Nei Gong by Damo Mitchell p.66, 67. "Many practitioners operate on the idea that we are tring to "store" qi within the lower dan tien when we practise internal arts. This actually goes against the teachings of daoism, which state that we should breathe in and out qi in the same way that ... The Dao Bums; 314 posts; Posted October 8, 2023 (edited) yes, first of all I want to do something easy, like a weekend or half a week, just a few days. I want to dedicate that time to do something that helps me grow and improve, maybe meditation, maybe study something, maybe observe and be in nature, etc., I don't even know. I …Dao Bum. The Dao Bums. 2,966 posts. Posted January 30, 2019. Hello Bums! Apologies for my intermittent attendance on this forum - I've been so busy and I find it hard to keep up. I am on the verge of booking a trip to the Wudang mountains. Initially, I am thinking of going to the Taoist Wellness Academy for a month.Body is in the realm of Earth but mind is in the realm of Dao. Master level. All siddhi are attained. Spiritual Immortal - This is the level of the Yang body. Golden embryo is actualized and born out the central channel. Yuan Shen is contained within this indestructible energy body known as the Yang body.Aug 9, 2007 · Tadekam evadvitiyam. Concierge. 7,813 posts. Posted August 10, 2007. Taomeow said: There's bums in traditional taoism, they are known as The Wandering Taoists -- there's a book describing what they are up to, by Deng Ming-Dao, titled "The Wandering Taoist," or in modern terms, "The Tao Bum."

Sep 27, 2023 · For me my results of cultivating Jing and Chi lead to similar phenomena as Kundalini, but its more like a basins of water filling... first with Jing becoming full and overlfowing into Chi.. then Chi overlfowing and nourishing Shen, etc. These paths also seems very different way of cultivating energy than Tibetan Vajrayana Buddhism of working ...

The Dao Bums. 133 posts. Posted August 15, 2013. I was reading some forums online (not this one) where people were saying that pranic healing is a fraud because Master Choa died from pneumonia. That's like saying oncology is a fraud because the famous oncologist Dr. John Murren (chief of the Yale Medical Oncology Outpatient Clinic …Blood Washing - Sensitivity Training - General Discussion - The Dao Bums PDF | PDF | Finger | Hand. Blood Washing_ Sensitivity Training - General Discussion - The Dao …There's simply no better place to be when it snows. The rugged mountains of the Wasatch are consistently blanketed with some of the highest annual snowfalls in the country, a featu...Apr 30, 2022 · Here on The Dao Bums we never not try. All I ask is for you and all bums to give a fair try. I assure you that if any come on board and begin to follow you from thread to thread, with unnecessary trolling, any bullying, any thing less than showing you or any other bum anything less than Respect, they will soon be ushered out the gate. The Dao Bums; 10,615 posts; Posted February 26, 2012. HI could you tell me where I can find the neck movements you mentioned? thanks. Two of the main 3 are pretty commonly known - crane neck and turtle neck, which are longitudinal stretch-movements, and the dragon neck is the transverse method. I could describe them but I …The Dao Bums; 1,547 posts; Posted September 17, 2019 (edited) Hi Tao Stillness, I chose that image as closest I could get to my experiences after locating.. and activating... what Scott calls Niwan, the energy center in the very middle of the brain. Never in a zillion years would I have found that without Scott's input, and finding it was a …The Dao Bums. 1,547 posts. Posted October 14, 2021. On 10/3/2021 at 4:26 PM, Dainin said: I just picked up a nice little book about this practice: Arm Swinging Qigong by John Robertson. Dr. Chen and Dr. Love both say this practice is very good for detoxification. It does seem to pump a lot of the lymph nodes.

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Buddhist Discussion. Hindu Discussion. Esoteric and Occult Discussion. Abrahamic Religions Discussion. Group Studies. Healthy Bums. Healing Circle. Eclectic discussion …But the translation is still over a century after Agrippa's work. However Ficino translated the Hermetica in 1471 though looking into the possible influences of this earlier translation with Agrippa is out of the scope of this thread and is probably more the domain of a research thesis. Edited May 6, 2014 by rex. 2.The state of tough guys is entirely dependent on the Creator, in the sense that they are usually in complete peace, but when necessary, the Creator awakens in them a very complex state where a person can single-handedly defeat an entire army. Such individuals are mentioned in the Torah.TRON DAO Ventures (TDV) exists to discover elite startups, invest profoundly, optimize strategically, then exit at an empowering moment.Geneva, Sw... TRON DAO Ventures (TDV) exists...Posted September 22, 2008. Situated between the kidneys,ming men provides the mechinanism for the infusion of all physiological dualities in a way that creates life and fuels evolution. All such dualities such as, Heaven and Earth, water and fire, jing and shen, yin and yang, reflect the loss of the dao's primal unity.The Dao Bums. 8,944 posts. Posted August 31, 2023. Mantak's got a bit of a thorny reputation here. I read his material in my early exploration years and found some useful info there. But then, I've had the great benefit to have encountered experienced teachers with whom I could bounce said info of and gain the benefit of their knowledge of …The Dao Bums; 749 posts; Posted January 15, 2018. I want to reply to these posts about Fragrant Qigong. It is something I learned about 2 weeks ago and the first day that I tried it, a health condition that I had symptoms of for over 20 years, maybe even 30 years, healed in a major way literally over night with the combination of a very simple …Jan 29, 2018 · There is something about sitting moving meds that I just love , seems to make me go deeper than standing or quiet sitting. the names of the meditations are. - Child praying to the goddess of mercy. - The wind above the waves. - Breeze on top of the trees. - The monk begging for rice. - The monk serving a cup of wine. Thetao Bums. Discussion of Daoist (Taoist) arts such as Tàijíquán (Tai Chi Chuan), Qìgōng, Bāguàzhǎng, Nèigōng, and Zuòwàng. Never miss Thetaobums.com updates: …Feb 14, 2024 · The state of tough guys is entirely dependent on the Creator, in the sense that they are usually in complete peace, but when necessary, the Creator awakens in them a very complex state where a person can single-handedly defeat an entire army. Such individuals are mentioned in the Torah. Are you looking for the perfect destination to spend your Hays holiday? Whether you’re a beach bum, an adventure seeker, or a culture enthusiast, there are plenty of amazing places...The Dao Bums; 2,661 posts; Posted December 2, 2014 (edited) Meanwhile, per the Wikipedia article, the bamboo strips with the B.C. version of the work have been translated by Paul van Els as part of his doctoral at Leiden University, and a complete PDF can be downloaded from here (image link): Edited December 2, 2014 by Mark Foote. 3 … ….

The Dao Bums; 134 posts; Posted April 9, 2018. I've been practicing Tenaga Dalam for 10 Years already and have developed also some abilities Along the Day.. and to be honest it has a different set of jargons and vocabulary very different from taoist texts for example in Indonesia they have their own name for Chakra which ins intitubo.. i would …The sources of the names of the 88 buddhas were not recorded in the repentance liturgy and remained unknown until Dao Pai, a Qing Dynasty Dharma Master, decided to look them up. Master Dao Pei was ordained as a monk at a young age. The very first time he chanted the 88 buddhas’ names, he experienced a cool serenity never felt …The Dao Bums. 18 posts. Posted February 11, 2021. I think Damo Mitchell is super legit, but before I say why, here's some of my background: I've been training Chinese Martial Arts for 16+ years, including a lineage that I teach in and also lots of cross training that also includes non-Chinese arts.The Dao Bums. 3 posts. Posted March 15, 2012. From, The Tao of Sexology by Stephen Chang. It states stage one, which is rubbing of the hands to create energy then cupping the testicles and opposite hand under navel doing circular motions 81 times, switching hands and doing another 81 times. Stage 2 states to do the contractions until ...Sep 7, 2018 · In addition to the well-known immortal Sun Bu'er (孫不二, who you can find described in the Eva Wong translation mentioned above), another great female Daoist master was Cao Wenyi (曹文逸) of the Northern Song era, who wrote The Song of the Great Dao's Numinous Source (《靈源大道歌》), which is still studied today. Feb 6, 2024 · The Dao Bums. 4,213 posts. Posted February 6. On 2/6/2024 at 11:46 AM, Siker said: Hello everyone! I'm Jewish. I'm new here in the forum I wanted to consult about spiritual work. In my tradition, studying the Holy Scriptures is a very significant part of the spiritual work. I have studied for several years in the Holy Scriptures and in various ... Systems and Teachers of. Sign in to follow this. Followers 3. This sub-forum area is very specific discussion on a system or teaching/teacher. Sort By. 1. 2. 3. 4.But the translation is still over a century after Agrippa's work. However Ficino translated the Hermetica in 1471 though looking into the possible influences of this earlier translation with Agrippa is out of the scope of this thread and is probably more the domain of a research thesis. Edited May 6, 2014 by rex. 2.Oct 20, 2023 · The Dao Bums; 2,661 posts; Posted October 20, 2023. I think about this a lot. I was ova-lacto vegetarian for a few years, then vegan for a few more. The dao bums, Posted May 17, 2017. Zhuang ziers, I am contemplating 3 books on Zhuang zi translation: A.C. Graham. Burton Watson. Victor Mair. Any recommendation for a beginner who almost read the DDJ. Not looking for a fancy translation but something that is close to the original or it can be understood easily., Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days it seems we’re more likely to log hour after idle hour with our b..., Looking for great beaches in Bermuda? You’re in the right place! Click this now to discover the BEST beaches in Bermuda - AND GET FR Bermuda is a surreal wonderland for beach bums,..., The Dao Bums; 447 posts; Posted September 10, 2009. Alcoholic drinks enjoy a strange place in history as the people that drank it, instead of the diseased water, did not get the diseases ithe water carried - simply because the distilled spirits were made pure by boiling it. Even the water used to make beer & wine was boiled to avoid the …, Here’s the breakdown behind the 16 startups that appeared at demo day for Alliance DAO, a web3 accelerator and builder community. It seems like every time a demo day ends, there’s ..., The Dao Bums; 8,338 posts; Posted December 27, 2022. 4 hours ago, freeform said: The majority of what you talk about, @ChiDragon is taken from the ‘cultural heritage’, gymnastics and light exercise understanding of these arts., Dao Bum. The Dao Bums. 9,748 posts. Posted July 27, 2013. The Chinese government made him a "national treasure" which means they physically control his movements - this was due to the crackdown on the mass qigong movements Falun Gong and Zhong Gong and so Yan Xin could no longer hold mass public healings.... Yan Xin is …, Sep 7, 2018 · In addition to the well-known immortal Sun Bu'er (孫不二, who you can find described in the Eva Wong translation mentioned above), another great female Daoist master was Cao Wenyi (曹文逸) of the Northern Song era, who wrote The Song of the Great Dao's Numinous Source (《靈源大道歌》), which is still studied today. , Oct 5, 2023 · The Dao Bums. 153 posts. Posted October 5, 2023 (edited) . Edited November 15, 2023 by gj551. 3. silent thunder. liminal dreamwalker. Posted October 7, 2023. I have a similar device. It was used to stimulate bone growth and healing after two intense reconstructive surgeries. I was very grateful for it and still have it 18 years later. , Dec 23, 2016 · The Dao Bums. 3,792 posts. Posted December 23, 2016 (edited) Back in the times of the Song dynasty, there was an elderly military official named Zhang Bo-duan, a remarkable man, whose magnum opus, Awakening To The Real, gave rise to the venerated Southern Lineage of the Taoist alchemy. Being around 80 years old, and meeting his teacher in ... , Dao Bum. The Dao Bums. 248 posts. Posted October 17, 2017 (edited) Yi jin jing, the muscle-tendon changing 'sutra' is a Shaolin practice in nei-kung. It is not taught as a 'relaxation' exercise, "sung" a someone puts it. There is some degree of tension and sync with the breathing method as done by Shaolin practitioners., The Dao Bums. 153 posts. Posted October 5, 2023 (edited) . Edited November 15, 2023 by gj551. 3. silent thunder. liminal dreamwalker. Posted October 7, …, 道, romanized as dao or tao, is a Chinese character utilized by Daoists to identify that which they believe is sacred. There are specific, foundational Daoist views concerning the …, The Dao Bums; 3,570 posts; Posted September 28, 2023. 2 hours ago, Dedicated said: This is the whole reason I'm on this site. From what I can tell daoist inner Alchemy is the same as what is talked about in the Bhagavad Gita that even someone from a toxic womb can attain. From what I've gathered we only need reach an alkaline state …, Dao Bum. The Dao Bums. 4 posts. Posted March 27, 2012. I'm curious as to what member's thoughts are on reverse breathing vs. normal breathing during Taoist Alchemy practices. I've been practicing a form of Taoist meditation that concentrates specifically on storing chi in the dantien w/out circulation..using only reverse breathing., The Dao Bums; 1,291 posts; Posted October 8, 2023. 19 minutes ago, salaam123 said: I have started to feel at nights, that my chi is leaking through my anus. How did you come to this conclusion? 1 Share this post. Link to post Share on other sites. Nahfets Nahfets Dao Bum; The Dao Bums; 137 posts; Posted October 8, 2023. Put a piece of …, Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days it seems we’re more likely to log hour after idle hour with our b..., 8,314 posts. Posted November 20, 2013 (edited) QiGong: 氣功 Breathing method. NeiGong: 內功 Enhance the function of the internal organs. WaiDan: 外丹 External process using utensils in making elixir. Neidan: 內丹 Internal process using the body by emulating the concept of the external process., It's not cheap to fundraise in ether—or refund that money Buying the US Constitution is expensive, especially if you don’t succeed. On Nov. 18, a group of cryptocurrency investors ..., The Dao Bums; 1,547 posts; Posted September 17, 2019 (edited) Hi Tao Stillness, I chose that image as closest I could get to my experiences after locating.. and activating... what Scott calls Niwan, the energy center in the very middle of the brain. Never in a zillion years would I have found that without Scott's input, and finding it was a …, The Dao Bums. 4,213 posts. Posted February 6. On 2/6/2024 at 11:46 AM, Siker said: Hello everyone! I'm Jewish. I'm new here in the forum I wanted to consult about spiritual work. In my tradition, studying the Holy Scriptures is a very significant part of the spiritual work. I have studied for several years in the Holy Scriptures and in various ..., Qian trigram Lion system focuses on the top of the body and is particularly beneficial for the lungs. Interlocking Yang Palm keeps chaining direct attacks until one lands - the waist powers everything. Firm, Strong, Tough, Hard, Long, Fast. Lion’s Playful Side - Loves Balls. Holding., I am pasting a comment I made in that post, because it includes a lot of details that are not in the OP: Do you think that these other forums are invite only in order to keep particular …, External hard drives are great for all sorts of things, but sometimes you get a bum drive. Doing a secure erase of the drive gives it a stress test before you put it into service...., The Dao Bums; 5,254 posts; Posted January 28, 2016 (edited) fyi - I've now attended two extended workshops with Lam and have been priveleged to watch him perform his martial arts once (apparently a privilege that very few people have enjoyed, so I feel quite honored in that respect). He's a master of them all, including Bagua. So, please dispell …, The Dao Bums; 315 posts; Posted January 13, 2023. and how did he die? Share this post. Link to post Share on other sites. Nahfets Nahfets Dao Bum; The Dao Bums; 137 posts; Posted January 13, 2023. 11 hours ago, Straybird said:, The Dao Bums; 4,923 posts; Posted October 28, 2011. I don't know anything about Mantak Chia but here's a thing, Qi gong by itself has a bad reputation since most people are somehow convinced that "chi doesn't exist" so anyone that even mentions chi and sells something related to it is a fraud. Some people inside the circle of people that ..., The Dao Bums; 2,523 posts; Posted September 12, 2017. I just finished Wayne’s book Mystical Oneness and the Nine Aspects of Being. It’s an easy read, simple prose without too much jargon. That said, it goes into great detail about Wayne’s waking up process, and walks a fine line between autobiography and instruction manual. If you are …, Introduce the correct Taoist cultivation method to Westerners. And explain how the wrong method which Liu Yiming called "the transportation method" can..., Nov 20, 2013 · QiGong: 氣功 Breathing method. NeiGong: 內功 Enhance the function of the internal organs. WaiDan: 外丹 External process using utensils in making elixir. Neidan: 內丹 Internal process using the body by emulating the concept of the external process. Edited November 20, 2013 by ChiDragon. , The Dao Bums; 2,661 posts; Posted December 2, 2014 (edited) Meanwhile, per the Wikipedia article, the bamboo strips with the B.C. version of the work have been translated by Paul van Els as part of his doctoral at Leiden University, and a complete PDF can be downloaded from here (image link): Edited December 2, 2014 by Mark Foote. 3 …, Feb 6, 2024 · The Dao Bums. 4,213 posts. Posted February 6. On 2/6/2024 at 11:46 AM, Siker said: Hello everyone! I'm Jewish. I'm new here in the forum I wanted to consult about spiritual work. In my tradition, studying the Holy Scriptures is a very significant part of the spiritual work. I have studied for several years in the Holy Scriptures and in various ... , The Dao Bums. 3 posts. Posted March 15, 2012. From, The Tao of Sexology by Stephen Chang. It states stage one, which is rubbing of the hands to create energy then cupping the testicles and opposite hand under navel doing circular motions 81 times, switching hands and doing another 81 times. Stage 2 states to do the contractions until ...