Popeyes blackened chicken sandwich nutrition facts

Calories, fat, protein, and carbohydrate values for for Chicken Sandwich Classic Popeyes and other related foods. Toggle navigation Toggle search bar. App ... tells you how much …

A Popeyes Blackened Ranch contains 120 calories, 0 grams of fat and 2 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Ranch from Popeyes Chicken.Popeyes Blackened Bacon & Cheese Chicken Sandwichs contain between 680-690 calories, depending on your choice of option. The option with the fewest calories …This item has been replaced by the Shrimp Roll. A Popeyes Shrimp Po' Boy contains 690 calories, 42 grams of fat and 66 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Shrimp Po' Boy from Popeyes Chicken.1 piece (2.4 oz) Bonafide Mild or Spicy Chicken Wing. Handcrafted Chicken Nuggets (6 pieces) 1 serving, 6 pieces. Bonafide Spicy Chicken Breast. 1 piece (5.5 oz) Handcrafted Mild or Spicy Chicken Tenders (3 pieces. Handcrafted Chicken Nuggets (9 pieces) 1 serving, 9 pieces. There are 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (52%). To burn the 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 10 calories by choosing the ...Per Regular Order of Green Bean and Bacon: 40 Calories, 1.5 grams of fat, 6 grams of carbs, 2 grams of fiber, 4 grams of NET CARBS, and 2 grams of protein. Keto Meal of 3 Blackened Chicken Tenders + Bacon Green Beans: 210 calories, 3.5 grams of fat, 8 grams of carbs, 6 grams of NET CARBS, and 28 grams of protein.Nov 10, 2022 · Customers can get this low-calorie sandwich in either mild or spicy flavor for $4.99. The fast-food chain kept the Blackened Chicken Sandwich under wraps, and as a result, few fans were aware of ...

Popeyes Blackened Chicken Tenders. Nutrition Facts. Serving Size. pieces. Amount Per Serving. 170. Calories % Daily Value* 3%. Total Fat 2g. 0% Saturated Fat 0g Trans Fat 0g. 8%. ... Popeyes Spicy Chicken Po Boy Sandwich. 1 sandwich. Log food: Popeyes Bonafide Spicy Chicken Thigh. 1 thigh (80g) Log food: Popeyes Mashed Potatoes w/ …It’s hard to forget the Great Chicken Sandwich War of 2019. Thanks in large part to Popeye’s then-new menu item, fast food chains across the country duked it out, seeking fried chicken sandwich glory.THE SPICY BLACKENED CHICKEN SANDWICH IS THE NEW SANDWICH TO BEAT. I know this is a hot take especially after reading a couple of comments on the sandwich through the sub. I have to say I thoroughly enjoyed it. I got mine spicy and although I requested extra sauces I never used them. Soooo good.Calorie Goal 1497 Cal. 503/2000Cal left. Fitness Goals: Heart Healthy. Fat 46.8 g. 20.2/67g left. Sodium 1010 mg. 1290/2300mg left. Cholesterol 223 mg.Popeyes Blackened Ranch sauce is made of garlic, a blend of peppers, onion, and blackened seasoning. If you love spice and ranch, ordering Blackened Ranch sauce can be the best choice for you. To get the maximum taste of Blackened Ranch sauce, we recommend you to order with Popeyes chicken tenders. Blackened Ranch …

1 g. Protein. 0 g. Total Fat. 2 g. Total Carbs. The Popeyes Blackened Ranch contains 120 calories, 1g protein, 2g total carbohydrates and 0g total fat. Nutrition Information Allergens Ingredients Restaurant Info FAQ.Chicken Sandwiches Dinner = Side & Biscuit. Combo = Side, Biscuit & Drink Medium Combo Upgrade for $0.20 Large Combo Upgrade for $0.40: Classic Chicken Sandwich: 699Cal: $3.99: Classic Chicken Sandwich - Dinner: Varies: $7.17: Classic Chicken Sandwich - Combo: Varies: $8.69: Spicy Classic Chicken Sandwich: 700Cal: $3.99: Spicy Classic Chicken ...Popeyes was created in 1972 in New Orleans, Louisiana in Miami, and based in Florida, an American international network of fried chicken fast food restaurants. While neither sandwich could be classified as healthy, the larger nutrition bomb seems to be Popeyes’s, which has 690 calories compared to the 440 calories of Chick-fil- A. KFC also ...Popeyes Louisiana Kitchen. 4.5 (660+ ratings) | DashPass | Halal, Fried Chicken, Chicken Tenders | Ratings & Reviews. 4.5 660+ ratings. 5. 4. 3. 2. 1 " The ... " Butterfly Shrimp Combo was amazing and also the Chicken Sandwich. The Macaroni & Cheese is very runny like a soup with no flavor at all. The delivery driver was apolo was as no tray for…Rating: 9 out of 10. Nutrition Facts: 550 calories, 29 grams of fat, 5 grams of saturated fat, 90 milligrams of cholesterol, 1900 milligrams of sodium, 41 grams of carbohydrates, 2 grams of fiber, 8 grams of sugar, and 32 grams of protein. Fast Food Popeyes. It is undeniable the impact the Popeyes Chicken Sandwich continues to have on the fast ...18-Nov-2022 ... I tried it today, and I don't really know what it should taste like but I really liked it. Mine had one solid filet, got the spicy one. Each ...

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Popeyes has launched a new weapon in the fast food chicken wars, along with a gutsy challenge: “Copy This.”. The chain has a new breading-free Blackened Chicken Sandwich on the menu. It ...Select a restaurant to view nutrition facts, weight watchers points, allergens and ingredients from your favorite fast food restaurants. Wendy's. McDonald's. Subway. Burger King. Chick-fil-A. ... Is the Popeyes Blackened Chicken Sandwich Healthier than the Original? Posted: 12/5/2022. Dietitian's Tips for Eating Healthy at Panera. Posted: …For Popeyes, this meant rolling out the Blackened Chicken Sandwich in November 2022. Unlike the traditional Popeyes chicken sandwich, this chicken is marinated in a special blend of cajun spices and seasonings, known as the blackened blend, and served unbreaded on a toasted brioche bun, topped with crisp pickles.Bacon & Cheese Chicken Sandwich can be enjoyed in four varieties, including Classic, Spicy, Blackened, and Spicy Blackened.. The Classic Bacon & Cheese Chicken Sandwich features a juicy chicken breast fillet marinated in the brand’s seasonings, hand battered and breaded in their proprietary buttermilk system, then fried until golden brown, and served between two buttery toasted brioche buns ...

Popeye's new Blackened Chicken Sandwich sells in classic and spicy versions for about $4.99. By . ... just slightly less than Popeye’s classic chicken sandwich, which boasts 1,122 calories for a ...Nov 23, 2022 · Rating: 9 out of 10. Nutrition Facts: 550 calories, 29 grams of fat, 5 grams of saturated fat, 90 milligrams of cholesterol, 1900 milligrams of sodium, 41 grams of carbohydrates, 2 grams of fiber, 8 grams of sugar, and 32 grams of protein. Fast Food Popeyes. It is undeniable the impact the Popeyes Chicken Sandwich continues to have on the fast ... Easy peasy. Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein. Corn on the Cob Cobbett, per serving: 210 ...The chain’s original fried chicken sandwich — aka the Popeyes Chicken Sandwich — debuted in August 2019 to sell-out demand. “After the immense success of the Chicken Sandwich, we wanted to ...A Popeyes Spicy Blackened Chicken Sandwich contains 550 calories, 29 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Blackened Chicken Sandwich from Popeyes Chicken.There are 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (52%). To burn the 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 10 …This item has been replaced by the Shrimp Roll. A Popeyes Shrimp Po' Boy contains 690 calories, 42 grams of fat and 66 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Shrimp Po' Boy from Popeyes Chicken.Courtesy Popeye's. Fans can already pick up a Blackened Chicken Sandwich for just $4.99! And, for a limited-time, you can do so with an added bonus in the mix. To celebrate the addition of the sandwich to the Popeyes permanent menu, the chain is offering customers the chance to get an extra regular side for free! Yup, totally free of charge!Here is a delicious Simple Cooking with Heart Italian chicken dish that is a super delicious and pretty straightforward to make. Average Rating: Here is a delicious Simple Cooking with Heart Italian chicken dish that is a super delicious an...Popeye's Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. ... Popeyes Prices Popeyes Secret Menu. Food Portion Size Calories Fat Carbs ... CHICKEN TENDER PO' BOY SANDWICH - BLACKENED: 1: 580: 32: 39: 39: POPCORN SHRIMP PO' BOY SANDWICH: 1: 660: 41: 61: 16: CAJUN FISH PO' BOY …

Popeyes has launched a new weapon in the fast food chicken wars, along with a gutsy challenge: “Copy This.”. The chain has a new breading-free Blackened Chicken Sandwich on the menu. It ...

Nov 16, 2022 · The fried chicken sandwich sells in classic and spicy for about $4.99 a piece for a limited-time. What sets the blackened sandwiches apart is they are breading-free. So, it’s all about the spice. Jun 6 2023, 9:40 am. Popeyes Canada. Popeyes fans…some big news was announced today. Last year, the popular chicken chain featured a Blackened Deluxe Chicken Sandwich that was apparently a big hit because it looks like it’s here to stay. This is the first permanent addition to the chicken sandwiches roster since it launched in 2020.Speaking of spices, Popeyes kept the heat going in the caption to an Instagram post announcing the limited-edition menu item. The restaurant seemingly took aim at unnamed competitors, writing, "We ...Popeyes Blackened Chicken Po Boy Sandwich Nutrition Facts Serving Size sandwich Amount Per Serving 580 Calories % Daily Value* 49% Total Fat 32g 30% Saturated Fat 6g Trans Fat 1g 32% Cholesterol 95mg 75% Sodium 1730mg 13% Total Carbohydrate 39g 11% Dietary Fiber 3g Sugars 3g Protein 39g * 36 Net Carbs Per Serving Add to Food Diary Burn 580 CaloriesDec 5, 2022 · Of the blackened tenders, Orlansky says "they are 170 calories with 2 grams of fat, 0 saturated fat with 26 grams of protein." That's a significant reduction in calories, fat and saturated fat compared to the Blackened Chicken Sandwich. See the full nutrition comparison between the Popeyes Blackened Chicken Sandwich and the original Chicken ... The Spicy Blackened Chicken Sandwich contains 550 calories, 261 calories from fat, 29 g of fat, 5 g of saturated fat, 0 g of trans fat, 90 mg of cholesterol, 2170 mg of sodium, 41 g of carbohydrates, 2 g of fiber, 8 g of sugar, and 32 g of protein.07-Jun-2023 ... Popeyes has announced the permanent addition of the Blackened Chicken Sandwich and introduced a bacon and cheese add-on to its menu.04-Sept-2019 ... Surprisingly, the Bonafide breast is the highest in calories, clocking in at 380. You could always go healthy with the non-breaded Blackened ...A Popeyes Classic Blackened Chicken Sandwich contains 550 calories, 29 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Blackened Chicken Sandwich from Popeyes Chicken. Calorie analysis There are 550 calories in a Classic Blackened Chicken Sandwich from Popeyes.There are 570 calories in a Regular Honey Pepper Pimento Chicken Sandwich from Chick-fil-A. Most of those calories come from fat (43%) and carbohydrates (34%). To burn the 570 calories in a Regular Honey Pepper Pimento Chicken Sandwich, you would have to run for 50 minutes or walk for 81 minutes. TIP: You could reduce your …

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A Popeyes Blackened Ranch contains 120 calories, 0 grams of fat and 2 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Ranch from Popeyes Chicken.Nov 17, 2022 · November 17, 2022 at 6:10 p.m. EST. Popeyes new blackened chicken sandwich. ( and Scott Suchman /Scott Suchman) Just when you thought there wasn’t a new frontier to be found in the ongoing Great ... Explore Popeyes Blackened Chicken Nutrition Facts with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Popeyes Blackened Chicken Nutrition Facts : Top Picked from our ExpertsHere is a delicious Simple Cooking with Heart Italian chicken dish that is a super delicious and pretty straightforward to make. Average Rating: Here is a delicious Simple Cooking with Heart Italian chicken dish that is a super delicious an...Popeyes has launched a new weapon in the fast food chicken wars, along with a gutsy challenge: “Copy This.”. The chain has a new breading-free Blackened Chicken Sandwich on the menu. It ...That's because this new menu item isn't battered or breaded. Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. The sandwich comes in two options, classic and spicy. Both include a buttered, toasted brioche bun and two pickle slices.Additionally, a platter with two regular sides and a large drink is also being offered for $12.99 Canadian dollars, or about $9.56 US dollars. For calories counters, both the Classic Deluxe and the Spicy Deluxe Blackened Chicken sandwiches clock in at about 580 calories per serving. You can find the Blackened Deluxe Chicken Sandwich at ...Popeyes has overtaken KFC as the No. 2 chicken chain in the U.S., a decade after Chick-fil-A first unseated KFC from the top spot. Chicken chains' battle for stomachs — and dollars — has ...Category name per serving ; Sides: Energy (kcal): Energy (kJ): Protein: Carbohydrates: Sugar: Fats: Saturated Fatty Acids: Fibre: Salt: Cajun Gravy: 21 : 87 : 0 : 35 ... ….

Popeyes Blackened Chicken Sandwichs contain 550 calories, no matter which option you choose. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Currently Available Options Classic Blackened Chicken Sandwich Nutrition Facts 550 calories 261 cals from fat 29g fat 32g protein View Full NutritionIn November 2019, Taco Bell became the latest fast-food joint to throw cash in on America’s fried chicken frenzy. After Popeyes dominated the summer with its own fried chicken sandwich, we say the more chicken, the merrier!Nutrition Facts. 110 calories. Log food: Zatarain's Blackened Chicken Alfredo. 1 bowl (297g) Nutrition Facts. 500 calories. Log food: Popeyes Blackened Chicken Po Boy Sandwich. 1 sandwich. Nutrition Facts. 580 calories. Log food: Back Yard Burgers Blackened Chicken Sandwich. 1 sandwich. Nutrition Facts. 540 calories. Log food: …25-Jul-2016 ... SANDWICHES, PO' BOYS & WRAPS. CHICKEN TENDER PO' BOY SANDWICH - SPICY OR MILD, 1, 600, 33, 55, 25. CHICKEN TENDER PO' BOY SANDWICH - BLACKENED ...13-Apr-2023 ... These Blackened Chicken Sandwiches are spicy and seasoned to perfection. ... ✈️ Traveling doesn't have to derail your nutrition goals!Find Calorie and Nutrition Information for blackened chicken sandwitch popeyes. Register | Sign In. My FatSecret; ... Per 1 sandwich - Calories: 700kcal | Fat: 42.00g ...Popeyes Classic Blackened Bacon & Cheese Chicken Sandwich Nutrition Facts Calorie analysis. There are 680 calories in a Classic Blackened Bacon & Cheese …Nutrition Facts. 260 calories. Log food: Popeyes Mild Chicken Tenders. 3 pieces (126g) ... Popeyes Blackened Chicken Po Boy Sandwich. 1 sandwich. Nutrition Facts. 580 ...Nutrition Summary. There are 580 calories in a 1 sandwich serving of Popeyes Blackened Chicken Po Boy Sandwich. Calorie breakdown: 48.0% fat, 26.0% carbs, 26.0% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Popeyes blackened chicken sandwich nutrition facts, Popeyes has launched a new weapon in the fast food chicken wars, along with a gutsy challenge: “Copy This.”. The chain has a new breading-free Blackened Chicken Sandwich on the menu. It ..., There are 460 calories in a Spicy Chicken Sandwich from Chick-fil-A. Most of those calories come from fat (37%) and carbohydrates (39%). To burn the 460 calories in a Spicy Chicken Sandwich, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement., On Tuesday, the fast-food chain began selling a blackened chicken sandwich. On Twitter, Popeyes shared the ingredients for the sandwich, listing black pepper, cumin, red pepper, garlic, onion ..., Popeyes' Blackened Tenders are a non-battered, non-breaded version of their chicken tenders covered in blackened seasoning. They used to call them "Naked Tenders." I got an order of three tenders for $3.99 (but they actually gave me four and threw in a biscuit as well. Bonus!), Below you'll find a list of the healthiest options Popeyes has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Popeyes item is. Our list below consists of the Popeyes menu items that the majority our visitors voted as being a healthy option. Select an item below to view the nutrition facts ..., Speaking of spices, Popeyes kept the heat going in the caption to an Instagram post announcing the limited-edition menu item. The restaurant seemingly took aim at unnamed competitors, writing, "We ..., Courtesy Popeye's. Fans can already pick up a Blackened Chicken Sandwich for just $4.99! And, for a limited-time, you can do so with an added bonus in the mix. To celebrate the addition of the sandwich to the Popeyes permanent menu, the chain is offering customers the chance to get an extra regular side for free! Yup, totally free of …, Jun 6, 2023 · These sandwiches, which are served with barrel-cured pickles and classic or spicy mayo on a toasted brioche bun, will start at $4.99 and be available at restaurants nationwide. The bacon and cheese add-on, which comes with Havarti cheese, will start at $1.50 and can be added to any sandwich. Though note that the additions will add about 130 ... , Nov 23, 2022 · Rating: 9 out of 10. Nutrition Facts: 550 calories, 29 grams of fat, 5 grams of saturated fat, 90 milligrams of cholesterol, 1900 milligrams of sodium, 41 grams of carbohydrates, 2 grams of fiber, 8 grams of sugar, and 32 grams of protein. Fast Food Popeyes. It is undeniable the impact the Popeyes Chicken Sandwich continues to have on the fast ... , Popeyes just released a new chicken sandwich that competes with Chick-fil-A's most famous offering, and it's much better in every way. Not only is Popeyes' sandwich cheaper and bigger, but its ..., 31g. Carbs. 53g. Protein. 35g. There are 630 calories in 1 sandwich (265 g) of Popeyes Chicken & Biscuits Flounder Sandwich. Calorie breakdown: 44% fat, 34% carbs, 22% protein., Foods that go well with coleslaw include fried chicken, corned beef sandwiches, hot dogs, Polish sausages and grilled meats. For example, coleslaw is an added condiment to mustard and mayonnaise in a corned beef sandwich with Swiss on toast..., The chain’s original fried chicken sandwich — aka the Popeyes Chicken Sandwich — debuted in August 2019 to sell-out demand. “After the immense success of the Chicken Sandwich, we wanted to ..., 1 piece (2.4 oz) Bonafide Mild or Spicy Chicken Wing. Handcrafted Chicken Nuggets (6 pieces) 1 serving, 6 pieces. Bonafide Spicy Chicken Breast. 1 piece (5.5 oz) Handcrafted Mild or Spicy Chicken Tenders (3 pieces. Handcrafted Chicken Nuggets (9 pieces) 1 serving, 9 pieces. , Nov 17, 2022 · November 17, 2022 at 6:10 p.m. EST. Popeyes new blackened chicken sandwich. ( and Scott Suchman /Scott Suchman) Just when you thought there wasn’t a new frontier to be found in the ongoing Great ... , 06-Jun-2023 ... Popeyes is expanding its menu to add a Blackened Chicken Sandwich and bacon and cheese toppings for its chicken sandwiches. Source: Popeyes., Purchased Price: $7.99*. Rating: 7 out of 10. Nutrition Facts: 830 calories, 53 grams of fat, 19 grams of saturated fat, 1.5 grams of trans fat, 120 milligrams of cholesterol, 1875 milligrams of sodium, 51 grams of carbohydrates, 2 grams of fiber, 8 grams of sugar, and 36 grams of protein. *Because I live on a rock in the middle of the Pacific ..., 1 Best Overall Choice: 3-Piece Handcrafted Blackened Chicken Tenders These popular Popeyes tenders look (and taste) like they’re fried in batter, but they’re …, The sandwiches clock in at about 973 calories for the combo, just slightly less than Popeye's classic chicken sandwich, which boasts 1,122 calories for a combo. READ MORE: Hot bars up to..., A Popeyes Blackened Ranch contains 120 calories, 0 grams of fat and 2 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Ranch from Popeyes Chicken., 16.2% 54.8% 29.0% Protein Total Fat Total Carbohydrate 700 cal. There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and …, A Popeyes Blackened Bbq Chicken Po' Boy contains 340 calories, 7 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Bbq Chicken Po' Boy from Popeyes Chicken., Use our Popeyes nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Popeyes menu below. Select an item to add to your meal , 280. Cal. Carbohydrate. 6 %. Protein. 81 %. Fat. 13 %. There are 280 calories in 5 Piece Popeye's Handcrafted Tenders - Blackened, 5 Piece; click to get full nutrition facts and other serving sizes., 1 to 10 of 1000 for blackened chicken sandwitch popeyes Blackened Chicken Sandwich (Popeyes Chicken & Biscuits) Per 1 sandwich - Calories: 550kcal | Fat: 29.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - Similar, A Popeyes Spicy Chicken Sandwich contains 700 calories, 42 grams of fat and 50 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Chicken Sandwich from Popeyes Chicken., Calorie Goal 1830 Cal. 170/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 1750 mg. 550/2300mg left. Cholesterol 275 mg., In November 2019, Taco Bell became the latest fast-food joint to throw cash in on America’s fried chicken frenzy. After Popeyes dominated the summer with its own fried chicken sandwich, we say the more chicken, the merrier!, Spicy Blackened Chicken Sandwich. Popeye's. 550 cals. Enter eaten amount like 1.5 or 2. 47%. cals. 30%. 23%. Carbs 41g., There are 580 calories in 1 sandwich Popeye's Blackened Chicken Tender Po' Boy Sandwich; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition ... Nutrition Facts. Amount Per Serving: 580 Cal %DV* Total Fat: 32 g: 49.2 % Saturated Fat: 6 g: 30 % …, Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points., The Popeyes nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Popeyes meal. ... Bacon & Cheese Chicken Sandwich; Blackened Bacon & Cheese Chicken Sandwich; Blackened Bbq Chicken Po' Boy;, Zaxby's. Per sandwich : 470 calories, 20g fat (3.5g saturated fat), 1440mg sodium, 35g carbs (3g fiber, 8g sugar), 38g protein. We all know how satisfying the smell of Zaxby's fried-chicken air can be. It's tempting, but we recommend the Zaxby's Grilled Chicken Sandwich if you're focusing on supporting your health.