Cocaine comedown reddit

Hydroxyzine for cocaine comedown. Would taking 25mg of Hydroxyzine ease a cocaine comedown? 1. 4 comments Best Top New Controversial Q&A. Add a Comment. RachelKas420 • 9 mo. ago. Yeah it should help some, take 50 if you got it. [deleted] • 9 mo. ago. It’s not a miracle worker but it does help take the edge off.

Cocaine comedown reddit. Male,19. Dabbling with cocaine throughout my teenage years but I never really liked it due to its terrible comedown. I never really found anything that would help it greatly until last night. After a Night of blow with friends, I decided I would take 8 grams of kratom for the comedown. I took a strain called “red Bali”.

Tir 24, 1401 AP ... What Are the Signs of a Cocaine Overdose? Here's When to Call 911 · Cocaine is a powerful stimulant drug. · Overdose deaths involving cocaine have ...

The NyQuil probably only intensified the Benadryl and the weed intensified the NyQuil (because it's known to do that). Benadryl is also known to cause vivid dreams and unclear thoughts. Its long term use can actually lead to dementia and the degeneration of neurons. Be careful with Benadryl. As well as the cocaine.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to say, there’s a subreddit for virtually every topic — or you ...Hydroxyzine for cocaine comedown. Would taking 25mg of Hydroxyzine ease a cocaine comedown? 1. 4 comments Best Top New Controversial Q&A. Add a Comment. RachelKas420 • 9 mo. ago. Yeah it should help some, take 50 if you got it. [deleted] • 9 mo. ago. It’s not a miracle worker but it does help take the edge off. "Effects of cocaine and caffeine alone and in combination on cardiovascular performance: an experimental hemodynamic and coronary flow reserve study in a canine model." CONCLUSION: Cocaine increased heart rate, blood pressure and dP/dt but reduced CFR. Caffeine mildly increased the hemodynamic variables but decreased CFR.Take a xanax. 6. [deleted] • 3 yr. ago. That’ll make it better and worse at the same time. 3. Bill-boi • 3 yr. ago. Coke directly interferes with dopamine being reabsorbed by neurons, it’s one of the symptoms of a cocaine comedown, aka serious depression. Sooo It might take a wee bit lol.The "comedown" is the feeling of the effects of a drug gradually wearing off, after a period of intoxication. It is often described as "coming down" from the drug "high." The experience varies depending on the person, the amount of drug taken, as well as how long and how often the person has been using the drug.1. [deleted] • 1 yr. ago. yep. I prefer green, but a nice red for the comedown works too. I avoid Whites, because they're stimulating and sometimes gives me jitters. I'd say you picked the perfect strain. Green goes great with coke both before and after the session. 1.Headaches are likely to be a sign of dehydration. Drink plenty of fluids and have something to eat. Isotonic drinks are helpful. If snorting, rinse your nose with saline. Like cocaine your nose and all the nasal passages wasn’t built for snorting ketamine and repeated use will damage these.

Varies with dose and the tolerance of the user. Increases alertness, wakefulness, elevates the mood, mild to high degree of euphoria, increases athletic performance, decreases fatigue, clearer thinking, increases concentration, increases energy, increased irritability, insomnia, restlessness. The effects of coke are more relaxing than …Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. ... What's the best way to deal with a cocaine comedown? I'd like to sleep but I keep on doing lines. Shots aren't helping either. comments sorted by Best Top New Controversial Q&A Add a Comment. Rich-Lingonberry-165 ...if you are detoxing and havent signed yourself into a hospital. just make sure you have a stash of weed so you can smoke a j for the dt's. it will help you be able to eat, the shakes wont be as bad, you wont puke as much, and less pain. Tir 29, 1402 AP ... The team behind Storm Brewing says it's been notified by the city that it must remove a mural that's decorated the business at 310 ...r/IAmA • 13 yr. ago. by kvel. IAmA former coke fiend. AMA. For about a year or so I was doing truly massive amounts of cocaine, which happens to be cheap where I live (near the biggest import spot for coke into the US). It was an interesting experience and while I'd never touch the stuff again, I don't really regret it.Cocaine Hangover Symptoms. Research has identified the hangover associated with cocaine use, sometimes referred to as a cocaine crash or cocaine comedown. A …The NyQuil probably only intensified the Benadryl and the weed intensified the NyQuil (because it's known to do that). Benadryl is also known to cause vivid dreams and unclear thoughts. Its long term use can actually lead to dementia and the degeneration of neurons. Be careful with Benadryl. As well as the cocaine.

Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Terms & Policies ... Is Weed good for a Cocaine Comedown? comments sorted by Best Top New Controversial Q&A Add a Comment strongonebrian • Additional comment actions. Usually cool unless you get noided like me sometimes lol ...Jul 12, 2023 · Stopping cocaine can cause withdrawal symptoms like fatigue, sleep disturbances and agitation. Cocaine withdrawal is one of the primary reasons people have trouble quitting the drug. People often report that cravings to use cocaine are strong during the detox process. Cravings can quickly hijack the recovery process, resulting in a relapse. Mar 6, 2017 · Cocaine is a stimulant, so it works your body really hard. It’s absorbed quickly by the body, but it wears off quickly too. You might have been alert and energetic when you were up, but now that ... 1. [deleted] • 1 yr. ago. yep. I prefer green, but a nice red for the comedown works too. I avoid Whites, because they're stimulating and sometimes gives me jitters. I'd say you picked the perfect strain. Green goes great with coke both before and after the session. 1.

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Benzos + a good night of sleep. My comedown is almost non existent if i take 5mg diazepam + 3mg melatonin and go to sleep. It also helps to drink water durimg the satanic coke ritual and eating a decent meal. Also try using less next time. The higher you get the worse the comedown will be.I feel you, for me the coke comedown / day after isn't nearly as depressing as MDMA, Amph, or Opiates. Coke only rebounds me about as bad as a heavy psychedelic trip would (albeit in a slightly different way), which isn't bad at all. Biggest problem is any physical damage i may have done to my nose, leading to dryness, stuffiness, bleeding.Pre roll a hardcore zoot before the session. Have a shower. Use mouth wash. Smoke the weed, an 90 or so before you wanna call it a day. Badly. My comedowns feel like death so I end up searching “ how to deal with a comedown” sleep, water, movies and weirdly a fan blowing in my face helps with the anxiety.masturbate, force some nutrients in like perhaps a smoothie or protein shake, I like ASMR videos , some weed , Xanax is a guaranteed comedown killer but if you don’t want to do that, some OTC sleep-aid will help knock you out. Commercial_Key3501 • 3 hr. ago.

Hey u/Sedna_ARampage, thank you for submitting to r/starterpacks!. This is just a reminder not to violate any rules, located here.Rule breakers can face a ban based on the severity of their rule violation. I am a bot, and this action was performed automatically.Tir 29, 1396 AP ... Dispatches left on a now-banned forum show the role one of the world's largest online communities played in facilitating access to drugs ...What is a Drug Comedown? What Causes a Comedown? What to Expect During a Comedown How Long Do Comedowns Last? How to Cope With a Comedown What is a Drug Comedown? A drug comedown occurs as the effects of a drug wear off. Users describe the feeling as coming down because it happens as the high feeling from the drug dissipates.I can't imagine what a coke comedown is like, but I have experienced an amphetamine comedown, which gives people terrible insomnia and dysphoria. The best way to get rid of this is to smoke some weed. I don't know if it will work with a coke comedown, but its definitely worth a shot.52 26 comments Jrrejr1212 • 5 yr. ago God I put myself through a lot of those comedowns. Horrible, horrible feeling. But yet I would do it all over every Friday. I’ve been craving coke so bad lately, but I do not miss the aftermath that follows. Feel better soon :) be safe by. NSFW. Cocaine comedown. My personal guide. Currently sat skiing and playing the Xbox but thought I'd put together a little personal guide for anyone that's interested. I looked through the search function and didn't find much in terms of a "guide" as such so here goes. After your last line 1 cup of milk and maybe something like a cider or beer.6. _Transgressive_ • 1 yr. ago. the best solution to deal with cocaine comedown is to snort a few lines of mephedrone. no nose problems, no flue symptoms, no depression or anxiety. but be careful and don’t do that too often. 7. trickycoma • 1 yr. ago. oh interesting where do i get that. 2. _Transgressive_ • 1 yr. ago.Vitamin C supplement, in case the coke was cut with anything, it helps purge your system. 11. Eating something, just shove something down - something fatty, not necessarily greasy though. 12. Lavender oil - putting some on the temples, firing up the diffuser with some in it, putting a few drops in a tissue and inhaling.It may be the quality of your cocaine as well. It could be withdraw from something your supply uses to cut it. Perhaps some opiates. Whenever I feel the comedown I take a bit of benzos to ease it and sleep it off. Take a break for a few weekends or find a new guy.1 Joined: May 8, 2017 from Texas, United States A friend of mine was wondering the best way to come down from cocaine without having to take anything else. He knows weed, booze, Xanax (or other benzos ), ect are the ideal way, but anyone know of an effective, narcotic free, way? Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for discussions online. It’s also an incredibly powerful platfor...9. 11. 11 comments. Add a Comment. porterbug • 1 yr. ago. eat something before you go to bed, drink water during your sesh. also, take magnesium when you’re done too. it seriously helps so much, either magnesium glycinate pills or magnesium chloride dissolved into water. it will help you come down faster and be able to sleep faster. i ...

Take a 1 bar and be done with the comedown and hangover. Resident-Potential62 • 16 hr. ago. not super into bars tbh honestly i only enjoy coke, alch and nicotine. even weed doesn’t mesh w me (i am in hell) ativanwiththeplan • 16 hr. ago. Sit down In hot shower and close your eyes and breathe. Resident-Potential62 • 16 hr. ago.

9. 11. 11 comments. Add a Comment. porterbug • 1 yr. ago. eat something before you go to bed, drink water during your sesh. also, take magnesium when you’re done too. it seriously helps so much, either magnesium glycinate pills or magnesium chloride dissolved into water. it will help you come down faster and be able to sleep faster. i ...As drugs have become more normalised – cocaine and ecstasy use are at their highest levels for ten years – recovery products have started to develop cult followings on on forums such as Reddit ...Cocaine comedown shorter extreme dysphoria -extreme craving for more -cant cum for hours -complete loss of interesting in anything but moree drugs or sleep 20-40 min for comedown to hit aswell as above symtoms Meth comedown Much longer -dysohoric only at the very end -still stimulated to chate and bullshit -can cum on comedown6. _Transgressive_ • 1 yr. ago. the best solution to deal with cocaine comedown is to snort a few lines of mephedrone. no nose problems, no flue symptoms, no depression or anxiety. but be careful and don’t do that too often. 7. trickycoma • 1 yr. ago. oh interesting where do i get that. 2. _Transgressive_ • 1 yr. ago. The NyQuil probably only intensified the Benadryl and the weed intensified the NyQuil (because it's known to do that). Benadryl is also known to cause vivid dreams and unclear thoughts. Its long term use can actually lead to dementia and the degeneration of neurons. Be careful with Benadryl. As well as the cocaine.Cocaine is a vasoactive substance, and its consumption has increased throughout the world. There are many neurological complications caused by chronic cocaine use, which include headache, aneurysmal formation, ischemic stroke, hemorrhagic stroke (subdural and subarachnoid hemorrhage), seizures, etc. Headache is one of the …

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honest answer is do more and i pray to george u get sundays off. otherwise i usually just stay up and suffer. sleeping small amounts makes it worse for me. its like the accumulative hangover comes out at once after sleeping. if u stay up the hang over hits gradually but it still gunna suck. Rest.Firstly, congratulations on your recovery. I’m a therapist who worked in the substance abuse field. Mark my words, once you quit that cocaine shit, every other part of your life domains will improve. Cocaine is also like Russian roulette these days.. i live in Long Island and the fentanyl epidemic is ravishing our communities.Tips for young people staying safe when getting together with mates, including advice on ketamine, cocaine, mdma, nos and more.52 26 comments Jrrejr1212 • 5 yr. ago God I put myself through a lot of those comedowns. Horrible, horrible feeling. But yet I would do it all over every Friday. I’ve been craving coke so bad lately, but I do not miss the aftermath that follows. Feel better soon :) be safe Vitamin C supplement, in case the coke was cut with anything, it helps purge your system. 11. Eating something, just shove something down - something fatty, not necessarily greasy though. 12. Lavender oil - putting some on the temples, firing up the diffuser with some in it, putting a few drops in a tissue and inhaling.Nov 12, 2010. #5. Gabapentin is a relatively harmless drug that works on gaba, where cocaine would be effecting dopamine. There would be no negative interactions between the two, nor would there be any contradictory actions happening either. All in all this should be a relatively safe thing to do, and I can't see any reason why this would be ...Benzos + a good night of sleep. My comedown is almost non existent if i take 5mg diazepam + 3mg melatonin and go to sleep. It also helps to drink water durimg the satanic coke ritual and eating a decent meal. Also try using less next time. The higher you get the worse the comedown will be. I have tried various comedown aids (to various substances that have comedowns, of course ) and in his opinion kratom is the best he's found for just about everything (so far). * It has a stimulating component combined with opiate-like effects, which is perfect to soften the landing from any stimulant. Provides a "second wind" effect along with ...Best way to deal with a cocaine comedown? What are the best ways to minimise the effects of a comedown after a night of cocaine binging? Also tips to help wind down and get some decent sleep. Does anyone know if electrolytes make much difference? Or taking restavit to help you sleep? Cheers in advanceNah not for me and most of my friends at least. I take 130-160mg and stay hydrated. That's really it I don't usually take supplements but never get any comedown. Either I feel normal or have an afterglow. On the other hand, cocaine gives me a worse comedown than any other stim (inb4 you haven't had good coke), but lots of people are the opposite. ….

What's up my fellow skiers and party goers? Hope everyone is having a great day! Recently I've seen a lot of people talking about their "cocaine comedowns". Being someone who has enjoyed coke off and on for several years and not experienced a comedown from clean blow, I asked a few commenters about their experiences with the so called "coke ...New comments cannot be posted and votes cannot be cast. 6. 14 comments. Razargh • 9 yr. ago. I get very mild comedowns on coke apart from the first time. It all based on how much you have done. If you have bashed a gram in an evening you may feel pretty rough for an hour or two after the high ends. by. NSFW. Cocaine comedown. My personal guide. Currently sat skiing and playing the Xbox but thought I'd put together a little personal guide for anyone that's interested. I looked through the search function and didn't find much in terms of a "guide" as such so here goes. After your last line 1 cup of milk and maybe something like a cider or beer. Cocaine is a dangerously addictive drug that acts as a stimulant, increasing heart rate and blood pressure, raising body temperature, helping to keep a person awake, and heightening alertness, focus, and attention. 1. Benzodiazepines, often called benzos for short, are a class of central nervous system depressants that are regularly prescribed to …9. 11. 11 comments. Add a Comment. porterbug • 1 yr. ago. eat something before you go to bed, drink water during your sesh. also, take magnesium when you’re done too. it seriously helps so much, either magnesium glycinate pills or magnesium chloride dissolved into water. it will help you come down faster and be able to sleep faster. i ... what's your best comedown method? I've noticed that the biggest downer coke is controlling the comedown, which I'm really bad at. Anyone have tips/advice for what they've found works? My current method is to focus on breathing through it, and then start enjoying the weird tension I have inside me as it descends from the high.The initial crash is like 2.5 - 5 hours. Withdrawal is after you've had prolonged exposure to the drug and have developed a biological/mental dependency on it. This takes long continued use. Your buddy is probably experiencing the come down from using cocaine.Aug 21, 2023 · Understanding the symptoms of the comedown from cocaine helps you manage the symptoms better. Most people experience depression, rapid heartbeat, foggy thinking, increased appetite, and a runny nose during the cocaine comedown. The best way to deal with a cocaine comedown is to: Eat nutritious food. Rest. Personally I stick with 2mg valium tabs every hr then take 20mg tamazapam right at the end. Everyone preaches Xanax but it's the most destructive and addictive benzo and you will just feel so much worse when you wake up with withdrawals. Also clean your nose and take some gaba before you go to bed. 3. Pno954 • 2 yr. ago. Cocaine comedown reddit, Messages: 2. Joined: Feb 26, 2005. Snorting Cocaine will sometimes cause a headache for me. If you think about it your building pressure in your head and causing congestion from the actual coke "powder" entering thru your nose....Your also prob. irritating your sinus cavity by sniffing., Cocaine Hangover Symptoms. Research has identified the hangover associated with cocaine use, sometimes referred to as a cocaine crash or cocaine comedown. A …, Think: the stimulant effects of MDMA but minus the rushy empathy, the horniness of cocaine without the ego, and the longevity of speed but with a worse comedown. It feels like halfway between ecstasy and coke but it lasts a lot longer. With clean MDMA, you can expect to sleep when you get home from a club. With 3‑MMC, …, opiates and stimulants are a bad combo because of the higher heart rate (from stimulants) which will lead to higher myocardial (heart) oxygen demand and the fact that opiates will cause respiratory depression (a slower rate of breathing). This can potentially be deadly or cause MI/stroke etc. I don't get much of a coke comedown so I just keep ..., sweat, toss, turn, still lazily and absently playing with yourself until the sun is up and you have only 22 minutes before your alarm. then sleep soundly until you have only 18 minutes to make the 40 minute trip to work. Awake in cold sweat with heart palpitations., Hydroxyzine for cocaine comedown. Would taking 25mg of Hydroxyzine ease a cocaine comedown? 1. 4 comments Best Top New Controversial Q&A. Add a Comment. RachelKas420 • 9 mo. ago. Yeah it should help some, take 50 if you got it. [deleted] • 9 mo. ago. It’s not a miracle worker but it does help take the edge off. , 1. Benzos...I would honestly not take a stimulant without them. About 15 min after my last line, I use Klonopin mostly but Xanax works. If I'm still awake after a while I'll take one or two more throughout the comedown 2. Melatonin 3. Valerian root 4. Calm Aid capsules, these have lavender in them...you can get them off amazon. 5. A multi-vitamin, I started using at 4 P.M. and ended at 11. P.M. At 2 A.M. I had a really bad comedown. I was sweating like shit and my heart rate began to grow higher. I became anxious, as I suffered from cardiac arrythmias in the past, but that was treated in the hospital. No problems since that. And I used to use coke a lot before that terrible …, 1 Joined: May 8, 2017 from Texas, United States A friend of mine was wondering the best way to come down from cocaine without having to take anything else. He knows weed, booze, Xanax (or other benzos ), ect are the ideal way, but anyone know of an effective, narcotic free, way? , Sixty-six percent of all non-emergency detox requests involved various drugs. One of the most common combinations of drugs is uppers and downers, especially cocaine and benzodiazepines or benzos. Cocaine is a dangerously addictive stimulant drug. It increases your heart rate and blood pressure and raises your body temperature., Cocaine’s effects are relatively short lived, during the comedown many users experience intense cravings for more cocaine, this can lead to binging. Binging on cocaine puts you at high risk of overdose, physical and mental damage and developing a cocaine addiction. Some cocaine users can binge on cocaine for days before finally stopping., Ride it out. Hydrate, eat something. Benzos are a nice shortcut to calming down but it's very tricky to not become dependent and the withdrawals are a much worse hell than any coke comedown and they can last for a very long time. katyusha_level2 • 1 hr. ago. Valium and Mirtazapine., Ordibehesht 9, 1401 AP ... Cocaine is a stimulant drug that causes dopamine to flood the brain. When dopamine levels abruptly crash down, the mind and body immediately ..., cocaine and alcohol is a deadly combination to me that makes the cocaine not worth it. I'd rather drink my alcohol i would feel the cocaine would be wasted. i feel this is a very unpopular opinion, but cocaine alone really gives me euphoria and awesome bouts of making me extremely loquacious😆😆😆 it's not for everyone just like any other ..., I'd say phenibut enhances euphoria during the coke high but make sure you wont have your down during the phenibut down because its sure as hell worsened. Right now I had a bit more phenibut along with a couple of beers and I'm feeling alright for a cocaine comedown. Phenibut is definitely an upgrade to your coke high but isnt that overpowering., The clonidine, on the other hand, may be useful in lowering my blood pressure and slowing down some of that cocaine overdrive that too much of it can get you into. If clonidine and cocaine are potentially dangerous please let me know, if not let me know when and how I should take it to negate the side effects most effectively. This thread is ..., Coke comedown lasting days and everything just sucks. So, I'm here to tell my story about coke and how this shitty comedown is making me feel like balls. I started doing coke for the first time like 2 weeks ago, and I am a novice about drugs because I usually get really anxious even sober, so I try to stay away from drugs., Mar 6, 2017 · Cocaine is a stimulant, so it works your body really hard. It’s absorbed quickly by the body, but it wears off quickly too. You might have been alert and energetic when you were up, but now that ... , sweat, toss, turn, still lazily and absently playing with yourself until the sun is up and you have only 22 minutes before your alarm. then sleep soundly until you have only 18 minutes to make the 40 minute trip to work. Awake in cold sweat with heart palpitations., The NyQuil probably only intensified the Benadryl and the weed intensified the NyQuil (because it's known to do that). Benadryl is also known to cause vivid dreams and unclear thoughts. Its long term use can actually lead to dementia and the degeneration of neurons. Be careful with Benadryl. As well as the cocaine., As u probably know cocaine is an upper, while xanax is a benzodiazepine (downer). This means the effects are kind of opposite to eachother. If you dose it right it'll mean that you get the cocaine euphoria, whilst taking away some of the more 'speedy' feelings. I would however not recommend taking both together in high doses., Given that it's a one time use, insufflated, and say you do 0.25g of meth throughout the day - and about 0.5g of cocaine to oneself in one night. With meth for myself: with a one time day of use, I seem to not really have a terrible comedown/anything excruciating. The worst side affect I really feel is sleeplessness., masturbate, force some nutrients in like perhaps a smoothie or protein shake, I like ASMR videos , some weed , Xanax is a guaranteed comedown killer but if you don’t want to do that, some OTC sleep-aid will help knock you out. Commercial_Key3501 • 3 hr. ago., What is a Drug Comedown? What Causes a Comedown? What to Expect During a Comedown How Long Do Comedowns Last? How to Cope With a Comedown What is a Drug Comedown? A drug comedown occurs as the effects of a drug wear off. Users describe the feeling as coming down because it happens as the high feeling from the drug dissipates., iv never done clonazepam before and i dont do benzos, only for comedowns. might try 1mg while i do my last line, thoughts? 2mg xan was the best for sleeping and cancelling out the comedown. In my experience Xanax hits harder and a lot faster than clonazepam. If you can handle 2mg of Xanax than I think 4mg of clonazepam will be fine., Occasionally he got into a fight. Sometimes he had reckless sex. The next morning he would feel profoundly guilty and sad, and he often took a few tabs of Xanax to “sleep it off.”. The next ..., Cocaine withdrawal occurs when someone who has used a lot of cocaine cuts down or quits taking the drug. Symptoms of withdrawal can occur even if the user is not completely off cocaine and still has some of the drug in their blood., Stimulants and LSD are a tricky combination. I've only combined shrooms and LSD with adderall, but I have to say. Once you start with the stims while tripping, it's hard to stop. If you stop, the comedown will be amplified in its brutality and in its ability to be sinister. Stim comedowns while tripping are not fun. , Tir 29, 1402 AP ... The team behind Storm Brewing says it's been notified by the city that it must remove a mural that's decorated the business at 310 ..., Sixty-six percent of all non-emergency detox requests involved various drugs. One of the most common combinations of drugs is uppers and downers, especially cocaine and benzodiazepines or benzos. Cocaine is a dangerously addictive stimulant drug. It increases your heart rate and blood pressure and raises your body temperature., First of all if you are able to go to sleep when you have finished just benzo out until you fall asleep, after you wake up you should be feeling fine again, could just be me but in my experience after a full nights sleep i wake up feeling completely fine like i never even took any drugs. my other solution is for when i end up doing an all ..., Hydroxyzine for cocaine comedown. Would taking 25mg of Hydroxyzine ease a cocaine comedown? 1. 4 comments Best Top New Controversial Q&A. Add a Comment. RachelKas420 • 9 mo. ago. Yeah it should help some, take 50 if you got it. [deleted] • 9 mo. ago. It’s not a miracle worker but it does help take the edge off., Tried coke for the first time recently, I took 250mg over the night, split into 4 lines. I didn't take anything else or drink any alcohol, but as soon as it started wearing off it felt like an awful MDMA comedown. Just felt depressed and horrible and all I could do was lie down until I was able to fall asleep.